Weekly KB Strength Workout
& Check Ins

Yoga Shoulder Rest Video

Jan 10th - 24th

Kettlebell Workout Shoulder rest + Core Focus

Dec 27th - Jan 10th

Yoga Shoulder rest + Core Focus

Dec 13th - Dec 27th

Kettlebell Strength

Nov 28-Dec 13th

Yoga Strength

Nov 15th -Nov 29th

Zoom Meeting 9/23 @ 11 AM

Check out the quick video below to learn what to do in this plan.

Bre@burnbrightercoaching.com 206-310-9079